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... “eating fibre reduces the risk of suffering from cardiovascular disease, gastrointestinal complaints, colon cancer, type-2 diabetes and obesity,” said researcher vanesa benitez ... the inner layers of an onion contain prebiotics that selectively stimulate colon growth and activity

... the study, published in food chemistry, suggests that the phenolic-rich extracts from four species of commonly found edible seaweed may possess the capacity to inhibit digestive enzymes as well as having potential to inhibit colon cancer ... ” “for example, polyphenol-rich extracts and isolated phlorotannin components have been shown to inhibit proliferation of cancer cells and to influence anti-inflammatory responses,” wrote the researchers

... tomatoes have been highly advertised as a great source for lycopene, a powerful antioxidant that helps fight heart disease and several types of cancer, especially prostate cancer ... they also reduce the risk of colon cancer, asthma, heart disease and rheumatoid arthritis ... a good one way to cleanse both the colon and the kidneys is to go an entire day consuming nothing but watermelon ... besides flushing the kidneys it will also usually clean out the colon as well - so well, in fact, that a good piece of advice is to not stray too far from available toilet facilities from about mid-afternoon on when doing a watermelon flush ... isaacs is the author of books and articles about natural health, longevity and beating cancer including " cancer's natural enemy" and is working on a major book project due to be published later this year

... that`s because trans fat has been linked to an increased risk of colon cancer, heart disease and other forms of modern disease

... pterostilbene, another major component of blueberries, has been found to protect against colon cancer ... colon cancer is currently a major killer, with an estimated 50,000 people per year dying from colorectal cancer ... an even larger killer than colon cancer, breast cancer is the number two killer of women ... 3 million women will be diagnosed with breast cancer worldwide this year, and 465,000 will end up dying from the disease ... blueberry extract inhibits the growth of breast cancer cells and was found to decrease enzymes associated with cancer spreading ... blueberries are truly an anti-cancer fruit ... multiple studies have proven their ability to prevent and fight cancer, and such properties should be utilized to the fullest

... boushey, who is also a registered dietitian, said cutting back on dairy products as a result of perceived lactose intolerance could have a negative health impact, including lower bone mass, higher blood pressure and colon cancer

... women who eat a lot of processed meats, such as salami and hot dogs, are at a higher risk of ovarian cancer, according to a new australian study ... in their report in the american journal of clinical nutrition, the team also found no link between red meat and the cancer, and just a slightly lower risk among women who consumed large amounts of poultry ... "this suggests that by following common dietary guidelines to reduce the intake of processed meats and increase the intake of poultry and fish, women may also reduce their risk of ovarian cancer," webb and colleagues write ... researchers re-analyzed data from older studies from more than 2,000 women with ovarian cancer and nearly 2,200 without it who were asked about their diets ... they found that women who ate four or more servings per week of processed meat had an 18 percent higher risk of ovarian cancer than those who ate one or fewer servings per week ... also, women consuming four or more fish meals per week had 24 percent less risk of ovarian cancer than those who ate less than one fish meal per week ... the absolute risk difference, however, was quite small: "in australia, the risk of developing ovarian cancer before the age of 75 for a woman who eats a lot of processed meat is about 1 percent, compared to about 0 ... most studies of ovarian cancer risks have focused on lifetime exposure to estrogen, according to marji mccullough, of the american cancer society, meaning women who enter puberty early, and go through menopause late, have a higher risk ... "very few dietary risk factors have been identified for this highly fatal cancer," mccullough told reuters health by email ... conversely, the omega-3 fatty acids found in fatty fish are thought to be good for health in many ways and may possess anti-cancer properties ... " mccullough noted that processed meats preserved with nitrites and nitrates can form nitrosamines, known causes of cancer in animals ... 88 so should women cut out cold cuts? "the association we saw with processed meat is not that strong, so i do not think that women should immediately stop eating all processed meat to reduce their risk of ovarian cancer," webb said

... a federal judge has dismissed a lawsuit filed last july against several hotdog makers by vegan advocacy group cancer project that claimed hotdogs should carry a cancer warning label ... the cancer project, an affiliate of the physicians committee for responsible medicine, said it was acting on behalf of three new jersey residents and filed a class-action consumer fraud lawsuit, arguing that hotdogs should carry the following label: “warning: consuming hot dogs and other processed meats increases the risk of cancer", after several studies linked the consumption of processed meat with higher cancer risk ... ”when the lawsuit was filed in july, president of the cancer project neal barnard said: "just as tobacco causes lung cancer, processed meats are linked to colon cancer ... " conflicting science studies that have linked processed meat with cancer risk have often focused on nitrates and nitrites which are used as preservatives ... however, the cancer project cited a report from the american institute for cancer research which claimed that a daily 50-gram serving of processed meat – about the amount in one hot dog – consumed daily increases the risk of colorectal cancer by an average of 21 percent ... the bottom line is that science has tied processed meat consumption to increased cancer risk

... foods spiked with fructans from the agave plant may help protect against osteoporosis and other diseases such as diabetes and colon cancer by boosting the body’s absorption of calcium, according to a new study presented at the 239th national meeting of the american chemical society ... “experimental studies suggest that fructans may be beneficial in diabetes, obesity, stimulating the immune system of the body, decreasing levels of disease-causing bacteria in the intestine, relieving constipation and reducing the risk of colon cancer

... a diet rich in mangos may help prevent colon and breast cancer, according to a new study conducted by texas agrilife research food scientists ... researchers tested mango polyphenol extracts in vitro on colon, breast, lung, leukemia and prostate cancers ... although the mango created some difference against lung, leukemia and prostate cancers, it was most effective on common types of breast and colon cancers ... however the concentration of antioxidant compounds is somewhat lower compared to blueberries, acai and other so-called superfruit," said susanne talcott, who conducted the cancer cell research with her husband stephen talcott ... "we identified two varieties which were more effective against cancer cells compared to the other varieties ... secondary plant compounds from mango were effective against all tested cell lines; however, the selected colon and breast cancer cells seemed most sensitive in the selected model